Chamomile herb is used to treat many serious health conditions. In addition, the benefits of chamomile for the skin have also become notorious these days. Keep reading this article to learn more!
What is Chamomile?
Chamomile or ‘Chamomile’ is a medicinal herb that comes from the daisy-like plants and belongs to the Asteraceae family. It has two common varieties, namely – ‘German Chamomile’ (Chamomilla Recutita) and ‘Roman Chamomile’ (Chamaemelum Nobile). Both are used in natural remedies to treat various types of health problems. Aside from health benefits, chamomile benefits for skin are also popular and are known to bring significant results.
Chamomile relieves hay fever, inflammation, muscle spasms, menstrual disorders, insomnia, ulcers, wounds, gastrointestinal disorders, rheumatic pain and hemorrhoids. In addition, this herb is used as a disease-fighting, analgesic and anti-inflammatory ingredient in soaps, cosmetics, mouthwashes, aromatherapy, along with food and beverages.
Chamomile benefits for the skin
Here are some amazing benefits of chamomile for the skin, making it a worthy candidate to incorporate into your daily activities, either as an oil or in tea form!
1. Wound healing ability
Chamomile shows an impressive ability to heal wounds when applied topically in the form of essential oil. It heals the wounds through its epithelial and drying action.
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Chamomile tea contains polyphenols and phytochemicals such as antioxidants, which reduce fine lines and wrinkles from the oxidative stress of the free radicals. It has ‘Bisabolol’ that promotes the tissue regeneration process, delaying the signs of premature aging.
3. Soothe dry skin
Chamomile has anti-inflammatory, antiseptic and antimicrobial properties, helping you to relieve dry and blotchy skin. Take a few drops of Roman chamomile oil along with coconut oil and mix it well, then use a cotton ball to dab it on your skin.
4. Lightens the skin
Chamomile is an ideal medicinal herb to prevent dark circles under the eyes and skin blemishes and also helps to even out the skin tone. It is a rich source of antioxidants such as α-bisabolol which has skin lightening properties.
5. Acne-free skin
Chamomile is the most effective remedy to fight acne. It happens when your skin pores become clogged with dust, excess oil, bacteria or other impurities, leaving you with red, inflamed bumps on the face. Chamomile has α-bisabolol, chamazulene, along with apigenin-like anti-inflammatory and antibacterial properties that provide you with acne-free skin.
6. Fights psoriasis and atopic eczema
German chamomile has azulene, bisabolol, farnesene (sesquiterpene constituents) along with anti-inflammatory, anti-oxidant, immunomodulatory and antihistaminic properties, giving you relief from psoriasis and eczema.
7. Treats skin irritations
Chamomile is beneficial for mild skin irritations such as sunburns, rashes and sores, thanks to its anti-inflammatory, antifungal, antibacterial and antiseptic properties.
8. Prevents bags under the eyes
Tea made from chamomile extract has anti-inflammatory properties and prevents bags under the eyes. Take chamomile tea bags and place them on your eyes for 10-15 minutes to see the amazing effects.
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